Do you want to make the most of each day and create a better lifestyle?

We know how it feels to want more out of life, and have developed a system to help you focus on the things that matter most. The 4-3-2-1 process allows you to connect vital moments in your life and build a foundation of habits, so you can live your best life. With us, you can achieve anything!

 

A good lifestyle coach understands your goals and connects with you emotionally. Their process is simple and makes you feel like your best self. But how do you find the right one?

Download our guide to learn more about finding the right life coach in Minneapolis.

Form Introductory Text

About Us

We Have A 4, 3, 2, 1, Process To Get You Focused On The Things That Matter The Most.

4 Habits we focus on will show you how to connect the most important moments in your Lifestyle. 3 phases we teach you how to build a solid foundation of habits for your Lifestyle,....

Read More

Services

What We Provide

Self=Purpose

We will focus on habits for you and the surroundings in your life. When you don't..

Read More

Activity=Power

We will focus on your movements and their benefits. Working out is not just made...

Read More

Nutrition=Energy

We will focus on your food selection and benefits. Everybody has their own set of...

Read More

Coaching Packages

Lifestyle Coaching U

  • One on One Coaching

  • Group Coaching

  • App Coaching

Health Coaching Minneapolis

My system will show you how to structure your Lifestyle through habit learning to create more time for the important moments in your life. I will teach you how to figure out your positive and negative habits for growth. Building a solid Lifestyle starts with a strong understanding of you and your surroundings. You will take the habits you learn and implement them in your daily routine. Habits affect your moments in life daily.

Read More

Health Coaching Minneapolis

My system is an array of information about Discipline, Confidence, Self Awareness, Activity Awareness, Nutrition Awareness, Finance Awareness, and so much more. It also has a Habit Tracking System that will allow you to start tracking the important moments in your Lifestyle. When you understand your habits, it creates a better Lifestyle.

Read More

Health Coaching Minneapolis

My Lifestyle Discovery system brings awareness to the most important parts of your lifestyle. This unique content will help you level up your life skills with an array of courses, lectures, and lessons. This system will provide that boost your looking for to elevate your mindset.

Read More

Products
  • Lifestyle Discovery 10

    Health Coaching Minneapolis

    $5.95 weekly plan

     

    10 Courses-40

    Lectures-280+Lessons-850+Questions on Fillable Forms-Audio in Question Form-Progress Tracker

    Buy Now
  • Lifestyle Discovery 10

    Health Coaching Minneapolis

    $19.95 monthly plan 15% + savings vs weekly plan

     

    10 Courses-40

    Lectures-280+Lessons-850+Questions on Fillable Forms-Audio in Question Form-Progress Tracker

    Buy Now
  • Lifestyle Discovery 10

    Health Coaching Minneapolis

    $199.95 yearly plan-15% + savings vs monthly plan

     

    10 Courses-40

    Lectures-280+Lessons-850+Questions on Fillable Forms-Audio in Question Form-Progress Tracker

    Buy Now

Videos

View All

Contact Us

Luon Spearman

Helping people understand all aspects of their life and not just sections.

Call Now